COVID Coping Skills: 4 Tips To Stay Sane During The COVID-19 Coronavirus Lockdown
/"These are unprecedented times".
Something we keep hearing a lot. But with all the uncertainty, let's put our attention on what we can do to keep grounded…
Read MoreHere's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
"These are unprecedented times".
Something we keep hearing a lot. But with all the uncertainty, let's put our attention on what we can do to keep grounded…
Read MoreOur minds love to problem-solve. Creating pleasure from pain. So improving things feels good. But not when it's lose-lose…
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?