Things I've helped people with

Browse down the list to see what I’ve provided others help with as a Life-Coach, Counsellor, and Cognitive. If you don't see what you're looking for, get in touch anyway. You might be surprised what we can do together.

Looking to free yourself from stress, anxiety, panic attacks, depression, or something else? I work with people both online and in-person in Leighton Buzzard, Milton Keynes, & Brighton & Hove using Transformative Coaching & Cognitive Hypnotherapy

  • Addiction

  • Anger & Frustration

  • Anxiety

  • Cannabis Addiction

  • Cocaine Addiction

  • Confidence

  • Control Drinking

  • Depression

  • Eating Issues

  • Fears & Phobias

  • Fear of failure & feeling not good enough

  • Guilt and feeling guilty all the time

  • Habits & Behaviours

  • Health Anxiety & Fear of Dying

  • Impostor Syndrome (feeling a fraud)

  • Obsessive-Compulsive Behaviours (OCD)

  • Over-thinking, Worrying, and Self-criticism

  • Panic Attacks

  • Procrastination

  • Purpose & Meaning, Lack of Direction, and “What’s The F*cking Point?”

  • Relationship Issues & Recovery e.g. Abusive and Narcissistic Relationships

  • Self-Esteem, Self-Worth, Self-Hate

  • Self-Sabotage

  • Sleep Trouble & Insomnia

  • Stop Smoking**

  • Stress

  • Tinnitus

  • Trauma & Post-Traumatic Stress (PTSD)

**Smoking: in my experience, when quitting smoking (or staying quit) is a problem, it’s often symptomatic of a wider pattern or something deeper going on. And therefore we work to understand, and work with, whatever those things are. For that reason I don’t offer a ‘stop smoking fast’ or ‘quit smoking in one session’ service

 
“Now i feel i much more comfortable with myself, with who i am and what truly matters… I would highly recommend working with David as he works with someone and their issues, not work on them applying a particular form of therapy.”
— M, Sales Executive, Age 39 - Depression, anxiety, anger, stress, lack of motivation, negative self-talk
 

Ready to make a change?