COVID Coping Skills: 4 Tips To Stay Sane During The COVID-19 Coronavirus Lockdown
/"These are unprecedented times".
Something we keep hearing a lot. But with all the uncertainty, let's put our attention on what we can do to keep grounded…
Read MoreHere's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
"These are unprecedented times".
Something we keep hearing a lot. But with all the uncertainty, let's put our attention on what we can do to keep grounded…
Read MoreI spoke with a prospective client recently. Our second chat. It didn't last long though. And for probably my favourite reason.
She'd been doing really well…
Read MoreI was on a bike ride this weekend. A pub crawl, technically, (those were the checkpoints) except on wheels.
I've been doing it for 10 years. And what started as an off-cuff idea between friends, 15 years later, is now an organised community of cyclists. Riders come and go. People get busy. Move away. Gain commitments. But twice a year, the ride still goes ahead…
Read MoreDavid Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.
David Bird
Coach, Counsellor & Cognitive Hypnotherapist
Ready to make a change?