How to BOSS Social Interaction with Confidence [VIDEO]
/![How to BOSS Social Interaction with Confidence [VIDEO]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1742033997006-THJI34GHLX1X7B8HXXR6/yt+thumbnail.PNG)
People, eh?
They can be hard work. (I see you nodding).
But what if the problem isn't them per se, but their role….
DB’s Coaching, Counselling & Cognitive Hypnotherapy Blog for Leighton Buzzard & Milton Keynes
Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.
The Boss Illusion: Why Anxiety Itself Isn't The Real Problem
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A lot gets posted about anxiety these days. And it's great we're talking about it. But some of it just doesn't sit right with me.
We love to personify things… And if it helps create connection and understanding then I'm all for it.
But what about when it doesn't?
Read MoreGiving Up On Giving Up: Is Abstinence Really The Answer To Addiction?
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I started drinking again recently. After struggling to stay quit for years, I finally stopped for almost five. Then I started again last year.
Why? I don't believe abstinence is always the answer.
Read More![Perfectionism: How Fear of Looking Stupid Will Hold You Back [VIDEO]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1741156939260-VB46VI6UDOVTFZ7DABKQ/CaptureDB04032005.PNG)
![Confidence: Why It Isn't Real (And How You Build Confidence Anyway) [VIDEO]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1614024483598-J959PU85YVWBUH7TWOK4/Confident.PNG)
![Addictive Thinking: What Is Addiction? How It's Not The Thing, It's What You Believe [VIDEO]](https://images.squarespace-cdn.com/content/v1/587289343a0411b6dbcf0549/1612030854779-G8Q84L1B53ZSBUV8JS10/Capture.PNG)
