David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
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David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/
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David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard

Change your mind, change your life

David Bird's Blog for Life-Coaching, Counselling, and Cognitive Hypnotherapy

David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/

DB’s Coaching, Counselling & Cognitive Hypnotherapy Blog for Leighton Buzzard & Milton Keynes

Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.


August 13, 2018

Are you even motivated, bro? How fear of failure can have your exercise turn from healthy to self-destructive

August 13, 2018/ David Bird
Are you even motivated, bro? How fear of failure can have your exercise turn from healthy to self-destructive

Do you ever feel like what you're doing just isn't enough?

Exercise is good for you. Everyone knows. Turns out, you can over-do it though.

Read More
August 13, 2018/ David Bird/
fear of failure, motivation, not good enough, exercise, weight training, weight liftng

Read more posts below

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Why Your New Years' Resolutions Fail Miserably (And 4 Steps To Achieve Them)
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On Being Most EXCELLENTLY Wrong: How Mental Breakdowns Can Work In Your Favour
Dec 16, 2023
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Be More Laurence: Knowing How To Be More Loving, Open, And A Better Person For Everyone
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Running In Circles: Trust Issues? The MOST Important Thing To Know
May 5, 2021
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Confidence: Why It Isn't Real (And How You Build Confidence Anyway) [VIDEO]
Feb 22, 2021
Confidence: Why It Isn't Real (And How You Build Confidence Anyway) [VIDEO]
Feb 22, 2021
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Wordsmyth: The Hypnotherapy Fallacy (What Doesn't Work And How Change Actually Happens)
Feb 4, 2021
Wordsmyth: The Hypnotherapy Fallacy (What Doesn't Work And How Change Actually Happens)
Feb 4, 2021
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Addictive Thinking: What Is Addiction? How It's Not The Thing, It's What You Believe [VIDEO]
Jan 30, 2021
Addictive Thinking: What Is Addiction? How It's Not The Thing, It's What You Believe [VIDEO]
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Bouncing Back: 3 Key Traits That Separate Those Who Crumble From Those Who Cope
Jul 13, 2020
Bouncing Back: 3 Key Traits That Separate Those Who Crumble From Those Who Cope
Jul 13, 2020
Jul 13, 2020
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/

David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard

David Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.

David Bird
Coach, Counsellor & Cognitive Hypnotherapist

Ready to make a change?

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