David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
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David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/
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David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard

Change your mind, change your life

David Bird's Blog for Life-Coaching, Counselling, and Cognitive Hypnotherapy

David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/

DB’s Coaching, Counselling & Cognitive Hypnotherapy Blog for Leighton Buzzard & Milton Keynes

Here's where I post what I write. Some may be useful. Some even entertaining. And if we're lucky, it's both.


January 08, 2024

Why Your New Years' Resolutions Fail Miserably (And 4 Steps To Achieve Them)

January 08, 2024/ David Bird
Why Your New Years' Resolutions Fail Miserably (And 4 Steps To Achieve Them)

Hate New Years' Resolutions?

Me too. It's not that I hate them, per se. But I never really saw the point.

"I'm FINALLY going to start doing that thing I've been putting off for years!" No. No, you're probably not.

So why do we keep doing it to ourselves then…?

Read More
January 08, 2024/ David Bird/
new years resolutions, goals, success, habits, change
May 19, 2020

Current Showdown: The Underlying Cause Of Why You Get Frustrated (And How To Make Things Easier)

May 19, 2020/ David Bird
Current Showdown: The Underlying Cause Of Why You Get Frustrated (And How To Make Things Easier)

We all have those days. I know I do. But what about when it's every.damn.day?

I often find it comes down to this…

Read More
May 19, 2020/ David Bird/ 1 Comment
resistance, frustration, anger, goals
January 08, 2020

Runaway Goals: The 1 Key Reason We Fail At New Years' Resolutions (And 3 Checks To Make Them Stick)

January 08, 2020/ David Bird
Runaway Goals: The 1 Key Reason We Fail At New Years' Resolutions (And 3 Checks To Make Them Stick)

It's that time of year again. When we make ourselves promises to change. And then try desperately not to break them. But why is it so hard?

Read More
January 08, 2020/ David Bird/ Comment
motivation, failure, goals
July 12, 2019

Moon Mis-Landing: How Perfect Planning Can Destroy Chances Of Delivering On Our Promises

July 12, 2019/ David Bird
Moon Mis-Landing: How Perfect Planning Can Destroy Chances Of Delivering On Our Promises

I had some time off recently. Which was great. But as we know, going away means coming back. And coming back means catching up. Easy enough though. Because I'd already planned how I'd get back on track. Simples.

And then life happened…

Read More
July 12, 2019/ David Bird/ 1 Comment
plan, planning, perfectionist, perfectionism, stress, goal-setting, goals

Read more posts below

Featured
How to BOSS Social Interaction with Confidence [VIDEO]
Mar 15, 2025
How to BOSS Social Interaction with Confidence [VIDEO]
Mar 15, 2025
Mar 15, 2025
Perfectionism: How Fear of Looking Stupid Will Hold You Back [VIDEO]
Mar 5, 2025
Perfectionism: How Fear of Looking Stupid Will Hold You Back [VIDEO]
Mar 5, 2025
Mar 5, 2025
Why Your New Years' Resolutions Fail Miserably (And 4 Steps To Achieve Them)
Jan 8, 2024
Why Your New Years' Resolutions Fail Miserably (And 4 Steps To Achieve Them)
Jan 8, 2024
Jan 8, 2024
On Being Most EXCELLENTLY Wrong: How Mental Breakdowns Can Work In Your Favour
Dec 16, 2023
On Being Most EXCELLENTLY Wrong: How Mental Breakdowns Can Work In Your Favour
Dec 16, 2023
Dec 16, 2023
Be More Laurence: Knowing How To Be More Loving, Open, And A Better Person For Everyone
Aug 23, 2022
Be More Laurence: Knowing How To Be More Loving, Open, And A Better Person For Everyone
Aug 23, 2022
Aug 23, 2022
Running In Circles: Trust Issues? The MOST Important Thing To Know
May 5, 2021
Running In Circles: Trust Issues? The MOST Important Thing To Know
May 5, 2021
May 5, 2021
Confidence: Why It Isn't Real (And How You Build Confidence Anyway) [VIDEO]
Feb 22, 2021
Confidence: Why It Isn't Real (And How You Build Confidence Anyway) [VIDEO]
Feb 22, 2021
Feb 22, 2021
Wordsmyth: The Hypnotherapy Fallacy (What Doesn't Work And How Change Actually Happens)
Feb 4, 2021
Wordsmyth: The Hypnotherapy Fallacy (What Doesn't Work And How Change Actually Happens)
Feb 4, 2021
Feb 4, 2021
Addictive Thinking: What Is Addiction? How It's Not The Thing, It's What You Believe [VIDEO]
Jan 30, 2021
Addictive Thinking: What Is Addiction? How It's Not The Thing, It's What You Believe [VIDEO]
Jan 30, 2021
Jan 30, 2021
Bouncing Back: 3 Key Traits That Separate Those Who Crumble From Those Who Cope
Jul 13, 2020
Bouncing Back: 3 Key Traits That Separate Those Who Crumble From Those Who Cope
Jul 13, 2020
Jul 13, 2020
  • About me/
  • Work with me/
    • One-to-One Sessions
    • Business & Leaders
    • Who I Help & What With
  • Resources/
    • Download: Stress-Buster audio
    • Video: How Confidence Works
    • Video: Addictive Personality?
    • Radio Interview: Coping With Stress
    • Watch more videos
  • Podcast/
  • Blog/
  • Testimonials/
  • BOOK A SESSION/

David Bird Coaching, Counselling & Cognitive Hypnotherapy in Leighton Buzzard

David Bird Cognitive Hypnotherapy & Coaching in Leighton Buzzard.

David Bird
Coach, Counsellor & Cognitive Hypnotherapist

Ready to make a change?

Book A Session Wtih Me