Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety [PODCAST]
/Anxiety: 3 Super Strategies To Smash The Sh*t Out Of Your Anxiety [PODCAST]
Does anxiety get all up in your grill?
Ami and David talk about their journey through anxiety and the unexpected ways it showed up for them.
What is anxiety really about?
What’s worked - and does work - for them?
And why the f*ck would anyone ever want to MAKE FRIENDS with their anxiety!?
Tune in to find out.
Listen right now to this episode of the Notcast Podcast about how to smash your anxiety:
Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
(Looking for help to manage your anxiety? Transformative Coaching and Hypnotherapy in Leighton Buzzard and Milton Keynes can help you. Get In touch to learn how)
