Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control [PODCAST]
/Alcohol: Am I Drinking Too Much? 3 Steps To Taking Back Control [PODCAST]
Drinking got you shaken or stirred?
Listen in to hear David and Ami mull over the conditionals and Absoluts of their relationships with drinking alcohol. Giving it to you straight about how to tell whether you're well under your limit or getting on for the last straw.
Taking shots at such topics as:
The two key reasons why anyone drinks,
Discerning choosing-to-drink vs. needing-to-drink,
The power of experimentation, and
How starting drinking again could well be a great way to help you cut down or quit
How do you take a measured approach to your drinking and make sure it's still serving you?
Tune in to find out. (It's going to be a corker)
Listen right now to this episode of the Notcast Podcast about how to take back control of your drinking:
Do you ever wonder, "What the f*ck am I doing here? Is this it?"
Maybe you've got the car, career, house, family and friends - everything that SHOULD make you happy. But still, there's this tenacious sense of being trapped, stuck, lost. Or just a bit bloody empty.
Welcome to the Notcast Podcast!
Where two therapist-coaches - AKA thera-coaches - lay bare their psycho-spiritual journey of struggle, strife, and realisation in their soul-search for the keys to a happier, more fulfilling life.
(Looking for help to reduce your alcohol intake or quit drinking? Transformative Coaching and Hypnotherapy in Leighton Buzzard and Milton Keynes can help you. Get In touch to learn how)
