What if you could be calmer, happier, more focused and motivated?
I provide Coaching, Counselling, and Cognitive Hypnotherapy for people in Leighton Buzzard, Milton Keynes, and online via Zoom.
Do you feel a bit stuck, lost, or disconnected at times?
Do you find your relationships somewhat challenging? Wearing a mask, putting on a front, and difficult letting the real you shine through?
Maybe you've tried all the right things. Others might be proud of you and your achievements. But despite everything, you're not.
"I should be happier than this!"
What if you could be?
Imagine life, feeling more connected. To others, to the world around you. To yourself. Lighter, more at ease and comfortable inside. Spending more time and attention on the things that are really important to you. And feeling good about it.
What would be possible from there?
“I would 100% recommend working with David for anyone experiencing trauma, anxiety or depression; and especially anyone feeling they’ve lost themselves and no longer know who they are. If you’re ready to lean in to the challenge, David will guide you every step of the way.”
Let’s create something new together
David Bird, Coach, Counsellor & Cognitive Hypnotherapist in Leighton Buzzard and Milton Keynes
I believe we all have within us to live more of the life we want. Sometimes we just need a little bit of guidance.
I worked my way up and around both small-business and corporate environments. And yet I struggled quietly for years. Anxiety, depression, lack of confidence, low self-esteem. And the coping mechanisms that come with them: perfectionism, procrastination, addiction, self-sabotage. I’ve also had my share of challenging, co-dependent, abusive, and narcissistic relationships.
As a Life Coach, Counsellor & Cognitive Hypnotherapist, my own convoluted journey of therapy and coaching, self-exploration, healing retreats, and professional qualification and development has helped me do what I’m most passionate about:
Helping people get back in the driver’s seat. Create change. Understand themselves and others better. Get back their zest for life. Be more comfortable in their own skin. And have the drive and focus to do more of what really matters to them.
“I can’t really express how much working with you has helped me. I have a confidence that I don’t think I’ve ever possessed and I am now looking forward to the future, and for that I will always be grateful”
Helping you create a deeper transformation and lasting change
As a multi-disciplined coach & therapist, I draw on a number of practices and methodologies in helping you create the changes you want. From science-based and research-backed, to more intuitive.
Our work is largely conversational and tailored to you. No scripts. No tick-boxes. In a way, it’s about de-hypnotising you to let go of what holds you back, and create a deeper, sustainable change within.
We work together to get you clarity on what's happening for you and why. To get unstuck, break old habits and patterns, and create a clear path forward for yourself.
“I want to say thank you- I have no idea where I would be now without David’s help... If I knew before that it was possible to feel this good- I would have seeked help a lot sooner. 1000% recommended”