I help high-functioning, introspective people stop derailing themselves with patterns of overthinking, avoidance, and self-blame.

You can’t keep doing this.

Your relationship ended (again). You cycle: try, avoid, chest-crushing shame. You’ve mastered paralysis by self-analysis, constantly trying to figure it out. “Why the fuck am I like this?” – yet there’s just never a good answer.

You’re too self-aware for surface-level help

You’ve tried self-help, philosophy, spirituality – all of it. Therapy helped a bit. But not enough to keep you out of the hole, or hush the quiet dread. The work you’ve done lets you explain your patterns and flaws. But doesn’t mean they change.

Admit it. It’s lonely

Your life looks enviable on paper. But you crave proper connection. And you’re sick of performing. “I’m fine” just isn’t fine anymore. Underneath is an emptiness, a heaviness. A longing. And you’re terrified someone might find out.

You want to feel safe enough to be seen and grow

You don’t want hype or hand-holding. You want someone who won’t flinch when we’re knee-deep in your mess. Someone who can meet your depth, demons, and shame — and still light the way. Someone who can help you stop collapsing, start facing, and help transform insight into grounded, direction-changing action.

My promise to you

• I won’t bullshit you.

• I won’t let you hide behind intellect or explain-aways.

• I won’t let you shrink when things get tough.

• I will help you face the parts of yourself you keep avoiding.

• And I’ll stay with you, step-by-step, while you do it.

If you’re smart enough to see your patterns yet still can’t change them - this is where the real work starts.

Ready to face yourself honestly?