We get real, honest, and go deep to get you unstuck.
I provide Coaching, Counselling, and Cognitive Hypnotherapy for people in Leighton Buzzard, Milton Keynes, and online via Zoom.
David Bird, Coach, Counsellor & Cognitive Hypnotherapist in Leighton Buzzard and Milton Keynes
I've experienced waking up each morning with the knot in my stomach and a heavy chest. Feeling like I'm meant to do more - be more - but feeling stuck and lost. Lacking direction and drive.
I've battled depression, endured heart-breaking relationships, been beaten by burnout. I've been 'the strong one', relied on hidden vices. And regularly worn the liar's mask of "yeah, I'm good".
Sound familiar?
I've also done the deeper work. Not just therapy and training. Not just psychedelics. But soul-forging alchemy. The type of inner-reflection and journeying that leads to uncomfortable truth, painful realisation, and the deeper knowing that the right way forward is the one secretly avoided.
Now I strive for presence, not perfection. Clarity. Groundedness. Integrity. And the ability be with the messy discomfort of life's greyness and complexities.
That's what I bring to our work together. Not just theory, not just techniques. Not just symptom management. Candid truth. Connected presence. Fierce compassion. And the courage to safely guide you where most won't.
Maybe you're looking for the same.
We create a safe, judgement-free space to explore who you really are, and take practical steps to start living it. Bringing you into alignment with yourself. Body, mind, and movement. More authentic. More empowered. And with more purpose. One real step at a time.
Are you ready to go deep, get uncomfortable, and become who you really are?
“I would 100% recommend working with David for anyone experiencing trauma, anxiety or depression; and especially anyone feeling they’ve lost themselves and no longer know who they are. If you’re ready to lean in to the challenge, David will guide you every step of the way.”
“I want to say thank you- I have no idea where I would be now without David’s help... If I knew before that it was possible to feel this good- I would have seeked help a lot sooner. 1000% recommended”